The Devil In The Garlic 

By: Greg Nigh, ND, LAc

A few weeks ago I wrote about MSM. 

Methylsulfonylmethane.

Also known as sulfur. 

I talked about its benefits. About how the body needs it, and may times depletes it way too quickly and abundantly. 

This book is about the opposite of all of the above. 

It's about the fact that some people, sometimes, are severely affected by sulfur in foods, and supplements. About how their bodies hold on to sulfur and don't regularly or very easily expose of it. 

It's about how some people actually have excess sulfur, and eating sulfurous foods and taking supplements such as MSM may actually have harmful effects and cause a plethora of unwanted and unnecessary symptoms in the body. 

This is the perfect example of why we need to listen to our bodies. How science can go in both directions simultaneously. And especially how every BODY is different. 

It's especially why I aim to promote testing things out on yourself first before making any assumptions.

Even when the 'literature' is especially convincing. 

"The Devil In The Garlic" is a book about how the sulfur in your food 'can cause anxiety, hot flashes, IBS, brain fog, migraines, skin problems' and delivers a program for individuals with sulphur sensitivities to 'help them feel great again'. 

Happy reading. Happy experimenting! 

(Also check out studies I've shared on sulfur sensitivities under the tab 'General Health Studies and Scientific Reviews'.)