The Art of Simple Living:
100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy.
By: Shunmyo Masuno
Because the state of our health is holistic.
Because a clear living space means a clear mind.
Because a clear mind means a clear body.
Because a clear body means the best version of us.
Because it's the New Year.
Because it's a time of cleansing the old.
Because it's a time of going inwards.
Because the examined life is a life worth living.
Written by a Buddhist monk.
Written for the every day person looking to live more 'Zen'.
A simple read worth reviewing every single New Year.
In my opinion, anyway.
Happy reading!
